Race Report: Run for the Roses - 5k
Woo to the hooo, bitches. I had a big fat PR in the 5k yesterday. I ran a 27:47. Yay!!!! I think I did everything right for this race. Except contain my pace. Oh well.
I got to bed early Friday night and slept ok. Not great. That stupid bird is busy causing ruckus every night. If I ever figure out where that bird is I’m shooting it. With my imaginary GeekGirl gun. Anyway, I got up feeling pretty good and ready to run.
I got dressed and headed out to Markham Park. Which is way the hell out in BFE, by the way. It’s hard to believe that people live that far out west. I think I was in the Everglades or something. (Note: It’s actually only about 15 miles east of me. I’m just a snob.)
For the first time in a long time, I actually made it to a race nice and early. I had time to get my chip and number and mingle. It was really, really warm out so I decided to run w/out my shirt on. A first for me. I usually get kind of intimidated by all of the buff women out there.
On to the race. I stood through what had to be the worst singing of the National Anthem in years, and then we were off. The women get a 5 minute head start on the men. I really like that idea. It let’s you see where you stand with only women running.
Honestly, the course was kind of boring. Here are my splits:
8:39 | 8:48 | 9:12 .1 8:20
As you can see, I ran this race completely wrong. I meant to go out around 9:16 and then drop the pace from there. I guess I got excited and ran waaaayyy to fast. I was stressed out after the first mile and waiting for my body to just say fuck you and stop working. It didn’t. The second mile wasn’t too bad. The third mile? I was hurting. About a half mile away from the finish, one of the Masters guys that had already finished hopped in and ran my ass on in. He told me not to do anything but follow him. I did. I got a 2 minute PR.
This was one of my most painful races ever. It hurt like hell, and I wanted to give up. The cool thing is that I am finally learning to run hard. Now I just need to run a bit smarter. (Not run like a bat out of hell the first mile. Did I mention that it was up hill?)
Anyway, I’m ready to run another one. A bit smarter perhaps. I think t he last one I can run is at the end of the month. After that, it just gets hot and there aren’t really any races.
I went to the MacMillian calculator and punched in my 5k time. It puts me at a 4:30 marathon time. Of course, I secretly want around 4:15. So, I guess I have my work cut out for me. I have time since I have no idea when I am running another marathon.
All I have to say in closing is, “Woohoo!!!”

